How can I help?
Services
As a nutritionist, I provide a holistic approach to health by looking at more than just what foods you eat. Together, we will look at the quality of food, quantity, how you eat, when you eat, how your body absorbs nutrients, and how your body is functioning with those foods. It’s important to consider all these factors when trying to support your optimal health! In addition to this, nutritionists can also use functional testing to help gain a better understanding of your body and how to best nutritionally support it. This may include some of the following common functional tests:
Comprehensive stool testing - microbiome diversity and abundance, parasites, pathogens, viruses, fungi/yeast, and markers of intestinal health.
SIBO testing - to investigate Small Intestine Bacterial Overgrowth which may present as common gastrointestinal complaints
Hormonal investigations - used to investigate sex hormone metabolites, cortisol markers, and neurotransmitter metabolites.
These are just a few of the many available!
*Please note that functional testing costs are not covered within the consultation fee. Testing costs can range between $299-$675 depending on the test.
I’m here to support you Mumma.
In 2023, I became a mum to my beautiful daughter! Naturally, as I’ve travelled through pregnancy and early motherhood, my interest in prenatal, postnatal and childhood nutrition has blossomed. If you’re interested in preconception nutrition, how to support your body through pregnancy and postpartum, or need help navigating food introduction with your Bub, please get in touch!
Photo by Maddison Grace Photography.
It’s through a comprehensive consultation process, the use of functional testing (where approriate), and keeping up to date with relevant research, that a clinical nutritionist can assist with many areas of health, including:
Gastrointestinal health (food allergies/intolerances, SIBO, IBS, reflux, bloating, constipation, diarrhoea)
Hormonal health (PCOS, PMS, acne)
Mental health (anxiety, depression)
Immune system support
Optimising health for sports performance
Personally, I have experience working with gastrointestinal health, stress, anxiety, depression, fatigue, hormonal health, poor immunity, Coeliac disease, gluten sensitivity, skin concerns (such as eczema & psoriasis), sports nutrition, supporting the neurodiverse, as well as preconception & prenatal care.
-
This is a ninety minute in-depth consultation for new clients. This consultation is about getting a full understanding of your health history and your current state of health. It will include a full health assessment and dietary evaluation. Once all of this information is gathered, we will put together a treatment plan. This plan will include individualised dietary recommendations, & recipe suggestions/resources, it may also include nutritional supplementation, lifestyle goals/recommendations, and plan further testing if required.
-
This is a standard follow up consultation which will go for approximately 30-45 minutes. Depending on your health goals, these can be booked every 3-6 weeks and can be a very helpful tool in monitoring health changes/progress, and adapting your treatment plan appropriately.
-
This is a 45-60 minute follow up consultation. This can be used if you require a little bit longer than a standard follow up, if you have functional test results to go through, or if you have not had a consultation within the last six months.
-
Curious about how a clinical nutritionist may be able to help you? Please head over to the make a booking page and select Inquiry Call to book a ten minute call.
Please note that some private health insurers will provide rebates for consultations with a nutritionist. Please check with your private health insurer before booking a consultation.
“I’ve been at that point myself, where you’re just sick and tired of being sick and tired. That’s what started my journey into clinical nutrition. ”
— SAMANTHA ANNE