Sam Covey 30/9/24 Sam Covey 30/9/24

Brekky Veggie Bread

Sam Covey 8/9/24 Sam Covey 8/9/24

Black Bean Brownies

Sam Covey 26/2/24 Sam Covey 26/2/24

Strawberry Chia Jam

A simple & easy recipe for making toddler-friendly strawberry jam!

Sam Covey 20/2/24 Sam Covey 20/2/24

Sourdough

Why I started making my own sourdough bread…

Sam Covey 17/4/22 Sam Covey 17/4/22

Spiced Pumpkin & Carrot Cake

This gorgeously golden spiced pumpkin and carrot cake is perfect for an Autumn morning when the air is cool and you need something to warm your soul.

Sam Covey 4/4/22 Sam Covey 4/4/22

Strong Foundations

How strong is your foundation? Are you trying to improve your health by building on a poor foundation? Here’s why I think it’s important to start with the basics.